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+ servings
Bison Burger
Author: Maddy & JD - Them Bites
If you're looking to try something new, this Bison Burger will not disappoint! Rich in protein, juicy, and flavorful, this can easily top your favorite beef burger.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Course dinner, Lunch
Cuisine American
Servings 3 burgers
Calories 550 kcal
Ingredients
  
  • 1 lb ground bison
  • 2 garlic cloves minced
  • 1 tbsp Worcester sauce
  • 1 tsp kosher salt
  • 1 tsp black pepper
  • 3 hamburger buns
  • 2 tbsp butter
  • 3 slices American cheese
Optional toppings:
  • mayo
  • mustard
  • white onion, lettuce, tomato, pickles
Recipe Instructions
 
  • In a medium sized bowl, add your ground bison. Add in Worcester sauce, salt, pepper, and garlic. Mix gently until combined. (Don't overmix as it will make the meat tough).
  • Using your hands, divide meat into 3 even balls. Gently flatten into ~ 1 inch thick and shape into a circle. Set aside.
  • Heat a cast iron skillet over medium until hot. Butter buns and toast until golden brown. Remove from heat and set aside.
  • Add patties to your hot cast iron. Cook until nicely seared, about 5 minutes, and then flip. Cook another minute. Then add top with cheese and cover the skillet with a lit of baking sheet. Remove when cheese is melted and internal temp is 130℉ - 135℉ (for medium rare).
  • Serve immediately on toasted buns with desired toppings: mayo, mustard, onion, lettuce, pickles, and tomato.
Nutrition
Calories: 550kcalCarbohydrates: 25gProtein: 37gFat: 33gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 128mgSodium: 1523mgPotassium: 620mgFiber: 1gSugar: 5gVitamin A: 224IUVitamin C: 2mgCalcium: 323mgIron: 6mg
Keyword Bison Burger
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