Kale Pesto Recipe
This vibrant kale pesto recipe comes together quickly and is delicious on pasta, roasted veggies, sandwiches, and more.
Prep Time10 minutes mins
Active Time5 minutes mins
Total Time15 minutes mins
Course: Appetizer, Main Course, Side Dish
Cuisine: Italian
Keyword: Kale Basil Pesto, Kale Pesto, Kale Pesto Recipe, Kale Walnut Pesto, Pesto, Vegan Kale Pesto
Yield: 4
Calories: 285kcal
Author: Author: Maddy & JD - Them Bites
1 Large Pot
1 Set of tongs
1 Blender
- 1 Small bunch kale
- 2 or 3 garlic cloves
- 1 juice lemon
- ½ cup walnuts
- ½ cup grated parmesan cheese
- ¼ cup extra virgin olive oil
- 1 salt and pepper to taste
Place a large pot of generously salted water over high heat. Bring to a boil and add kale leaves. Cook for 1 minute.
Using tongs, remove kale leaves from boiling water and place in blender. Save roughly 1 cup of cooking liquid.
Next, add garlic, lemon juice, walnuts, parmesan cheese, olive oil, salt and pepper to the blender and process until smooth. (Use reserved cooking liquid if needed to smooth it out).
Taste and season with salt and pepper if needed.
Calories: 285kcal | Carbohydrates: 6g | Protein: 7g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Cholesterol: 11mg | Sodium: 237mg | Potassium: 216mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3358IU | Vitamin C: 32mg | Calcium: 214mg | Iron: 1mg