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–+ servings
loose meat sandwich
Loose Meat Sandwich
Author: Maddy & JD - Them Bites
The loose meat sandwich is a comforting Midwestern classic made with seasoned beef, mustard, and pickles.
4 from 3 votes
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Prep Time 5 minutes
Cook Time 12 minutes
Course dinner, Lunch
Cuisine American
Servings 4 sandwiches
Calories 414 kcal
Ingredients
  
  • 1 lb ground beef
  • ¼ cup water
  • 1 tbsp yellow mustard
  • 1 tsp granulated sugar
  • salt and pepper
  • 4 hamburger buns
  • ½ white onion, chopped
  • dill pickles
Recipe Instructions
 
  • In a large skillet combine ground beef, water, yellow mustard, and sugar. Simmer over medium heat until meat is cooked through, breaking up meat into small pieces with a wooden spoon. Season with salt and pepper. Taste and adjust. Drain fat if desired.
  • Serve meat on buns with more mustard and pickles.
Nutrition
Calories: 414kcalCarbohydrates: 23gProtein: 24gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 81mgSodium: 330mgPotassium: 364mgFiber: 1gSugar: 4gVitamin A: 3IUVitamin C: 1mgCalcium: 85mgIron: 4mg
Keyword Iowa, loose meat sandwich
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