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navajo taco
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5 from 1 vote

Navajo Taco

Navajo Tacos are a staple of the Southwest for good reason- beautifully soft yet slightly crispy fry bread topped with all of your favorite taco fixings.
Prep Time15 minutes
Active Time15 minutes
Course: dinner, Lunch
Cuisine: American, indigenous, Navajo
Keyword: Fry bread taco, Navajo taco
Yield: 8 people
Calories: 271kcal
Author: Author: Maddy & JD - Them Bites

Materials

For Fry Bread

  • 2 cups all purpose flour
  • tsp baking powder
  • 1 tsp salt
  • 3 cups warm water
  • 3 cups oil for frying

For Navajo Taco

  • 1 tsp oil
  • 1 medium white onion diced
  • 1 lb ground beef
  • 1 packet taco seasoning
  • 1 15 oz can of pinto beans
  • 1 4 oz can of green chilis
  • 1 15 oz can of diced tomatoes

Toppings

  • shredded cheese
  • sour cream
  • diced tomatoes
  • black olives
  • pico de gallo
  • cilantro
  • sliced avocado

Instructions

  • In a large bowl, mix flour, salt, and baking powder. Add warm water and mix with a fork until a dough forms. Pour the dough out onto a lightly floured work surface and knead for 5 minutes. Cover tightly with plastic wrap and let rest for 10 minutes.
  • Divide into 8 golf sized balls, pat, and roll out the dough into roughly 6 inch discs. Cover with plastic again while you prepare to fry.
  • Heat oil in large skillet until temp reaches 350 F. Fry until the dough is golden brown on each side. Set on a paper towel to drain excess oil.
  • In a large skillet, heat 1 tsp oil over medium heat and add diced white onion. Soften for 2 - 3 minutes then add the ground beef. Cook until browned. Drain excess fat.
  • Add beans, tomatoes, chilies, and the taco seasoning packet. Add roughly ½ cup water. Bring to a boil and reduce heat to simmer for 10 minutes
  • Top the fry bread with the meat filling with as many toppings as desired.

Video

Nutrition

Calories: 271kcal | Carbohydrates: 27g | Protein: 13g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 815mg | Potassium: 187mg | Fiber: 2g | Sugar: 1g | Vitamin A: 410IU | Vitamin C: 2mg | Calcium: 89mg | Iron: 3mg