What Are The Side Effects Of Angelica?

Angelica archangelica, while beneficial for its various medicinal and culinary uses, can also have side effects and contraindications. It’s important to be aware of these potential issues to use the herb safely and effectively.

Angelica seeds resting on a spoon.
Angelica seeds resting on a spoon.

Side Effects of Angelica Archangelica

  1. Photosensitivity:
    • Description: Angelica contains compounds called furanocoumarins, which can increase the skin’s sensitivity to sunlight.
    • Symptoms: This can lead to a higher risk of sunburn and skin irritation.
    • Precaution: Avoid prolonged sun exposure and use sunscreen when using angelica.
  2. Allergic Reactions:
    • Description: Some individuals may be allergic to angelica.
    • Symptoms: Symptoms can include skin rashes, itching, and swelling.
    • Precaution: Perform a patch test before using angelica topically or consume it in small amounts to check for allergic reactions.
  3. Gastrointestinal Issues:
    • Description: Consuming angelica in large quantities can cause digestive upset.
    • Symptoms: Symptoms may include nausea, vomiting, and diarrhea.
    • Precaution: Use angelica in moderation and consult a healthcare provider if you experience any adverse symptoms.
  4. Blood Thinning:
    • Description: Angelica may have anticoagulant properties, which can affect blood clotting.
    • Symptoms: This can lead to an increased risk of bleeding and bruising.
    • Precaution: Avoid using angelica if you are taking blood-thinning medications or have bleeding disorders.
  5. Interaction with Medications:
    • Description: Angelica can interact with certain medications.
    • Symptoms: It can affect the efficacy of medications such as anticoagulants, antiplatelets, and others.
    • Precaution: Consult with a healthcare provider before using angelica if you are on any medication.
  6. Pregnancy and Breastfeeding:
    • Description: Angelica is not recommended for pregnant or breastfeeding women.
    • Symptoms: It may stimulate uterine contractions or have other unknown effects.
    • Precaution: Avoid using angelica during pregnancy and breastfeeding.

Safe Use Recommendations

  1. Consult Healthcare Providers: Always talk to a healthcare provider before using angelica, especially if you have underlying health conditions or are taking other medications.
  2. Moderation: Use angelica in recommended amounts to avoid potential side effects.
  3. Monitor Reactions: Pay attention to how your body reacts to angelica and discontinue use if you experience any adverse effects.

Angelica archangelica has many beneficial uses, but it’s important to be aware of potential side effects and use it responsibly. By understanding these risks and taking necessary precautions, you can safely incorporate angelica into your health and culinary practices.

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