Why These 13 Sandwiches Show Regional Roots Run Deep

Regional food often says more than history books. These thirteen sandwiches show how local roots still run deep, passed down through family kitchens, diners, and city streets where tradition sticks to the bun.

Tomato Sandwich

Maddy Alewine/Them Bites

The Southern tomato sandwich is a reminder that roots don’t need fancy. Just ripe tomatoes, mayo, and white bread show tradition can be as simple as it is deep.

Get the recipe here.

Detroit Coney Dog

Maddy Alewine/Them Bites

Detroit’s signature dog isn’t just about chili. It’s a beef hot dog topped with beanless meat sauce, onions, and mustard, rooted in Greek immigrant diners that shaped the city’s food identity.

Get the recipe here.

Navajo Taco

Maddy Alewine/Them Bites

Built on fry bread, the Navajo taco reflects Native tradition and adaptation. Topped with beans, meat, lettuce, and cheese, it’s a regional story of resilience and creativity.

Get the recipe here.

Pepperoni Rolls

Maddy Alewine/Them Bites

West Virginia miners carried these in their lunch pails. Bread stuffed with pepperoni is still a state favorite, and a reminder of working-class roots that became household tradition.

Get the recipe here.

Kalua Pork Sandwich

Maddy Alewine/Them Bites

Hawaiian roots run through smoky, shredded kalua pork. Traditionally cooked in an underground imu oven, it’s a taste of island culture held together in a sandwich.

Get the recipe here.

Italian Beef

Maddy Alewine/Them Bites

Chicago’s Italian beef came from immigrant kitchens. Thin-sliced beef dunked in jus and topped with giardiniera shows how city roots shaped a sandwich into a legend.

Get the recipe here.

Hot Brown

Maddy Alewine/Them Bites

Louisville’s Hot Brown started at the Brown Hotel in the 1920s. Turkey, bacon, and Mornay sauce broiled open-faced still stand as Kentucky’s nod to heritage and hospitality.

Get the recipe here.

Pastrami Burger

Maddy Alewine/Them Bites

Utah’s roots twist the burger by piling pastrami on top. It’s a salty, smoky nod to local adaptation that made a fast-food icon regional to its core.

Get the recipe here.

Fried Pork Tenderloin

Maddy Alewine/Them Bites

Indiana’s oversized pork tenderloin sandwich traces back to German immigrants. The giant fried cutlet spilling over the bun tells a story of thrift and abundance in the Midwest.

Get the recipe here.

Roast Pork Sandwich

Maddy Alewine/Them Bites

Philadelphia balances cheesesteak fame with the roast pork sandwich. Slow-cooked pork, broccoli rabe, and sharp provolone show off Italian-American roots in the city’s food history.

Get the recipe here.

Liverwurst Sandwich

Maddy Alewine/Them Bites

Once a lunchbox staple, the liverwurst sandwich carries Old World roots. German-American families kept it alive, and its presence today nods to immigrant traditions.

Get the recipe here.

Muffuletta

Maddy Alewine/Them Bites

Born in New Orleans, the muffuletta reflects Sicilian immigrant influence. Olive salad, meats, and cheese layered in a round loaf tell a story of food crossing oceans.

Get the recipe here.

Onion Burger

Maddy Alewine/Them Bites

Oklahoma’s onion burger began during the Depression, stretching beef with grilled onions. What started as thrift is now a beloved marker of El Reno’s food culture.

Get the recipe here.

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