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7 Spices
Author: Maddy & JD - Them Bites
If you're looking for flavor, then a simple 7 spices recipe should be in your toolkit. This is an easy recipe that will add tons of flavor to any dish.
5
from
6
votes
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Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course
middle eastern, spices
Cuisine
spices
Servings
16
people
Calories
5
kcal
Ingredients
1x
2x
3x
1
tbsp
Allspice
1
tbsp
ground coriander
1
tablespoon
cinnamon
1 ½
teaspoons
black pepper
1 ½
teaspoons
ground cloves
1 ½
teaspoons
cumin
1 ½
teasppons
ground nutmeg
Recipe Instructions
Add ingredients to a bowl and mix generously.
Nutrition
Calories:
5
kcal
Carbohydrates:
1
g
Protein:
0.2
g
Fat:
0.2
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.04
g
Monounsaturated Fat:
0.1
g
Trans Fat:
0.001
g
Sodium:
1
mg
Potassium:
18
mg
Fiber:
1
g
Sugar:
0.05
g
Vitamin A:
7
IU
Vitamin C:
0.2
mg
Calcium:
14
mg
Iron:
0.3
mg
Keyword
7 spice blend, 7 spices, 7 spices lebanese, Blend, Garam masala, Lebanese, Lebanese 7 spices, Lentil soup, Middle eastern, Olive oil, Seven, Seven spice, Seven spice powder, Seven spices
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