English Pea Salad

This english pea salad is a simple, but tasty side dish that you can make in a pinch.

English Pea Salad is a classic side dish that never fails to bring back cherished memories of my childhood. My Mom had her own special twist on this recipe, and she always insisted on using Le Sueur Peas.

Let’s talk about what makes English Pea Salad so special, how it’s made, and answer some common questions about this delightful dish.

What Is English Pea Salad?

English Pea Salad, also known as old-fashioned pea salad, is a refreshing and creamy side dish that combines the sweetness of peas with the richness of mayonnaise. It’s typically prepared with boiled eggs, onions, and a simple dressing that includes mayonnaise, salt, black pepper, and sometimes a hint of garlic powder. The result is a medley of flavors and textures that complement any main course.

Do You Cook the Peas for Pea Salad?

One of the great things about English Pea Salad is that you don’t need to cook the peas from scratch. You can use canned peas, like the iconic Le Sueur Peas, which are tender and full of flavor. Canned peas are a convenient choice, saving you time without compromising the taste of the dish. Simply drain and rinse them before adding them to your salad.

Is Pea Salad Healthy?

English Pea Salad can be a healthy addition to your meal when prepared with moderation and the right ingredients. While mayonnaise is a key component of the dressing, you can opt for a lighter mayo like Duke’s Mayo, which has a delicious flavor without excessive calories. Peas themselves are a good source of vitamins and fiber, and adding hard-boiled eggs and onions contributes additional nutrients to the salad. However, like any dish, portion control is key to enjoying it as part of a balanced diet.

How to Make an English Pea Salad?

Making an English Pea Salad is easy and requires only a few simple ingredients. Here’s a basic recipe:

Ingredients:

• 2 cans of Le Sueur Peas (or canned peas of your choice)
• 2 hard-boiled eggs, chopped
• 1/2 cup finely chopped onion
• 1/2 cup mayonnaise (Duke’s Mayo is a great option)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder (optional)

Instructions:

1. Drain and rinse the canned peas, then place them in a mixing bowl.
2. Add the chopped hard-boiled eggs and finely chopped onion to the peas.
3. In a small bowl, mix together the mayonnaise, salt, black pepper, and garlic powder if desired.
4. Pour the mayo mixture over the peas and gently toss until everything is well coated.
5. Transfer the salad to an airtight container and refrigerate for at least an hour before serving to allow the flavors to meld.

Can English Peas Be Eaten Raw?

English peas, like the ones used in this salad, are typically not eaten raw. They have a starchy, slightly bitter taste when uncooked.

Canned peas, on the other hand, are pre-cooked during the canning process and are safe to eat directly from the can. However, for the best flavor and texture, it’s recommended to drain and rinse canned peas before using them in your salad.

English Pea Salad is a wonderful and nostalgic dish that evokes fond memories of my Mom’s cooking. With its simple ingredients and straightforward preparation, it’s a side dish that can easily become a staple in your own family’s meals.

Whether you use Le Sueur Peas or your preferred canned peas, this old-fashioned pea salad is sure to delight your taste buds and add a touch of nostalgia to your table.